Weigh In record (no journal entry) for 27 August 2021
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157.9 lb
Lost so far: 81.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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1279 kcal
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Fat: 34.59g | Prot: 50.24g | Carb: 192.59g.
Breakfast: Seven Boys Bisnaguinha, Aurora Apresuntado, Wickbold Pão Integral, Aurora Mussarela. Lunch: Abacaxi, Yoki Farofa de Milho, Sadia Linguiça Toscana, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Arcor Poosh 7 Belo, Banana Nanica, Seven Boys Rosquinha de Coco , Perdigão Margarina Claybom, Seven Boys Bisnaguinha. more...
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1744 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.7 lb a week
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Ketrin Oliveira's weight history
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