Weigh In record (no journal entry) for 02 September 2021
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145.1 lb
Lost so far: 55.2 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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397 kcal
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Fat: 36.55g | Prot: 13.28g | Carb: 2.09g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Kirkland Signature Pecans, Hormel Black Label Fully Cooked Bacon. more...
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gaining 4.9 lb a week
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pam deal's weight history
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