Weigh In record (no journal entry) for 02 September 2021
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203.5 lb
Lost so far: 25.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1843 kcal
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Fat: 71.40g | Prot: 71.37g | Carb: 215.00g.
Breakfast: Popp Eiersalat, Popp Fleischsalat , Bio Bio-Brötchen Körnereck. Lunch: Eismann Chicken Tandoori, Davert Linsen Kokos Suppe. Dinner: Sushi mit Gemüse und Meeresfrüchten. more...
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losing 3.1 lb a week
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08Luna82's weight history
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