Weigh In record (no journal entry) for 01 September 2021
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118.6 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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895 kcal
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Fat: 33.68g | Prot: 35.40g | Carb: 114.70g.
Lunch: Bonafide Donuts Chocolate Blanco, Ser Yogurt Bebible Multifruta. Dinner: Lactal Pan de Mesa, Queso Feta, Vegetalex Medallones de Espinaca , Lactal Pan para Hamburguesas, Lactal Pan Lacteado, Queso Feta. more...
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losing 3.8 lb a week
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437k's weight history
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