Ayeelopez's Journal, 01 September 2021

165.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

---

1549 kcal

Fat: 37.70g | Prot: 130.93g | Carb: 165.26g.   Breakfast: Huevo Duro, Leche Entera, Naranjas Ombligonas. Lunch: Molto Puré de Tomate, Cebollas, Pata Muslo, Arroz Blanco. Dinner: Snuks Almohaditas Rellenas Frutilla. more...

2693 kcal

Activities & Exercise: Spinning - 1 hour, Jiu Jitsu - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...