Weigh In record (no journal entry) for 01 September 2021
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144.0 lb
Lost so far: 175344.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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235 kcal
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Fat: 7.15g | Prot: 5.95g | Carb: 38.13g.
Breakfast: Granix Galletas de Salvado, Té Endulzados con Azúcar. Snacks/Other: Playadito Yerba Mate, Almendras. more...
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losing 3.1 lb a week
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romioviedo88's weight history
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