Weigh In record (no journal entry) for 01 September 2021
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255.7 lb
Lost so far: 37.0 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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587 kcal
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Fat: 28.80g | Prot: 21.40g | Carb: 60.43g.
Breakfast: Бабаевский Конфета Белочка, Чай, Каша Пшенная на Воде, Nesquik Какао, Бутерброд с Маслом и Сыром. Lunch: Кофе с Молоком, Хлеб Черный, Жареное Яйцо. more...
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steady weight
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