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bigt0r
Journal
14 Mar 14
bigt0r's Journal, 14 March 2014
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Weigh In record (no journal entry) for 14 March 2014
247.0 lb
Lost so far:
5.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2014:
1912 kcal
Fat: 90.13g | Prot: 117.39g | Carb: 164.30g.
Lunch:
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Shrimp Spring Roll.
Dinner:
Cooked Brussels Sprouts (from Fresh), Trader Joe's Hass Avocado, Kraft Extra Sharp Cheddar Cheese, Applegate Farms Natural Peppered Bacon, Egg.
Snacks/Other:
Sunkist Orange Soda (Can).
more...
2741 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 14.0 lb a week
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bigt0r's weight history
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