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한 끼만 먹었는데도 증가함. 물 때문인가?
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162.0 lb
Lost so far: 44.1 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2021:
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1589 kcal
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Fat: 123.53g | Prot: 88.92g | Carb: 31.11g.
Breakfast: 삶은 계란. Dinner: 코카콜라 제로콜라, 자연드림 생들기름, 갓김치, 대파, 다진 마늘, 청양고추, 자연드림 버진 코코넛 오일, 상추, 추어탕, 삼겹살. more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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 Comments
나도, 물의 무게라고 생각합니다.✨
▽°｜b✨
31 Aug 21 by member: ヤママユガ
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