Weigh In record (no journal entry) for 27 August 2021
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110.5 lb
Lost so far: 8.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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659 kcal
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Fat: 19.85g | Prot: 39.31g | Carb: 85.05g.
Breakfast: Ehrmann Гранд Десерт Ваниль. Lunch: Fortuna Тунец в Собственном Соку, 6 Соток Кукуруза Сладкая Консервированная, Огурец (с Кожурой), Uni Dan Русская Горчица. Dinner: Помидоры, Жареное Яйцо без Жира. Snacks/Other: Персики. more...
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gaining 3.0 lb a week
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