Shiva1705's Journal, 30 August 2021

👀👀👀 Tja... Der Wasserpegel steigt wieder...
177.7 lb Lost so far: 44.1 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2021:
1585 kcal Fat: 86.57g | Prot: 96.24g | Carb: 117.34g.   Breakfast: Banane, Gekochtes Ei, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Lunch: Pastinaken Gekocht, Pote Rindergulasch in Pikanter Soße, Rote Beete. Dinner: Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Gekochtes Ei, Mayonnaise, käsekuchen, Sardinen in Öl (Konserviert). more...
2214 kcal Activities & Exercise: Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
gaining 6.2 lb a week

24 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shiva1705's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.