Weigh In record (no journal entry) for 07 March 2011
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220.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1248 kcal
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Fat: 25.16g | Prot: 133.03g | Carb: 131.25g.
Lunch: Strawberries, Asparagus, Roasted Broiled or Baked Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Bean Soup. Snacks/Other: Banana, Peppered Beef Jerky, Hard Salted Pretzels. more...
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gaining 8.2 lb a week
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Aguzy's weight history
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