Weigh In record (no journal entry) for 29 August 2021
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2021:
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425 kcal
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Fat: 2.63g | Prot: 16.27g | Carb: 89.37g.
Lunch: Orlen Bułka Mega Graham . more...
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losing 18.5 lb a week
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aiwlyz's weight history
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