Weigh In record (no journal entry) for 26 August 2021
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121.7 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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951 kcal
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Fat: 22.00g | Prot: 56.95g | Carb: 129.19g.
Breakfast: Mandarina, Té (Infusión). Lunch: La Serenísima Queso Rallado, Arroz Blanco (de Grano Largo, Cocido), Milanesa de Carne Frita. Dinner: Savora Savora, Lario Jamon Cocido, Lactal Pan Lactal Salvado. Snacks/Other: La Serenísima Yogurt Bebible sin Azúcar Agregada, Arcor Mani Bañado. more...
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gaining 0.1 lb a week
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