Weigh In record (no journal entry) for 26 August 2021
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1367 kcal
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Fat: 52.54g | Prot: 53.30g | Carb: 174.33g.
Breakfast: Виноградный Сок, Арахисовая Паста, Овсяная Каша на Воде. Lunch: Песочное Печенье, Wei-Chuan Pork & Chinese Spinach Wontons, Суп с капустой пак чой. Dinner: Апельсиновый Сок, Тушеные Овощи, Рибай Стейк. Snacks/Other: Арахисовая Паста, Поджаренный Белый Хлеб, Pretzel Perfection Snack Mix. more...
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steady weight
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