Weigh In record (no journal entry) for 26 August 2021
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137.1 lb
Lost so far: 22.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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1781 kcal
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Fat: 169.45g | Prot: 41.36g | Carb: 35.76g.
Breakfast: Kawa (Parzona z Fusów), Tarczyński Parówki z Szynki, Żółtko, Awokado. Lunch: Look Food Olej z Ostropestu, Kawa, Olimp Olej MCT, Masło. Dinner: Kotlin Ketchup Pikantny, Tarczyński Parówki z Szynki. Snacks/Other: Orzechy Makadamia. more...
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losing 4.6 lb a week
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RóżaMaKolce's weight history
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