Weigh In record (no journal entry) for 25 August 2021
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197.1 lb
Lost so far: 5.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2021:
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1805 kcal
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Fat: 98.93g | Prot: 95.22g | Carb: 146.06g.
Breakfast: All Nutrition Odżywka Białkowa , Mleko (Mleko), Parówka, Orzechy Włoskie, Bułka Pszenna, Oliwa z Oliwek, Biedronka Lawasz, Jajko. more...
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gaining 1.1 lb a week
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 Comments
Smash, co tak malutko, nie postarałeś się 😄
25 Aug 21 by member: Blue81*
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😎tendencja jest, a słabo bo cały czas w ruchu ✌️
25 Aug 21 by member: Smash22222
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