belen mills's Journal, 23 August 2021

Weigh In record (no journal entry) for 23 August 2021
129.0 lb Lost so far: 12.1 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2021:
1125 kcal Fat: 41.54g | Prot: 30.84g | Carb: 161.25g.   Breakfast: Bagley Galletas de Salvado, Plátano, Patyviena Salchichas Clásicas, Tomates, Lechuga, Bagley Galletas de Salvado, Cookids Galletas de Vainilla, Bagley Galletas de Salvado. more...
losing 1.2 lb a week



     
 

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