Weigh In record (no journal entry) for 23 August 2021
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140.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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1867 kcal
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Fat: 62.66g | Prot: 112.05g | Carb: 216.88g.
Breakfast: Veneziana Pan Lacteado, Café, Huevos Revueltos (Enteros, Cocidos), Soja Cocida (sin Grasa Añadida en la Cocina). Lunch: Banana, Pescado a la Parrilla, Pan Francés, Pechuga de Pollo, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Pebete, Milanesa de Carne Frita, Lechuga, Mayonesa, Tomates, Savora Savora. Snacks/Other: Café, Banana, Huevo, Harina de Avena, Nesquik Cereal. more...
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gaining 0.2 lb a week
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