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Vergüenza
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107.8 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2021:
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1040 kcal
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Fat: 40.53g | Prot: 52.49g | Carb: 118.32g.
Breakfast: Costa Cereal Bar Golden Cereal, Juan Valdez Café, Nescafé Tradición. Lunch: Toblerone Tiny, Café cortado, Huevo, Espinacas, Pepino. Dinner: Arcor Maná Sabor Vainilla, Café cortado, Pie de Limón, JB Ketchup, Croquetas de atún, Arroz Frito, Tomates. Snacks/Other: Orbit Chicle, Your Goal Protein Snack Chocolate & Crispis, ロッテ クランキー, Té Supremo Té Rojo Chino Pu-Erh. more...
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gaining 1.3 lb a week
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