Weigh In record (no journal entry) for 21 August 2021
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131.2 lb
Lost so far: 1.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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404 kcal
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Fat: 15.80g | Prot: 15.52g | Carb: 50.76g.
Breakfast: Кофе, Кофе. Lunch: Макси Котлета в Тесте, Кофе, Кофе. more...
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steady weight
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blood emily.'s weight history
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