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Pasaron cosas jajajajaj. Se vuelve sin culpas y con muchas ganas de seguir!
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143.3 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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1083 kcal
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Fat: 23.23g | Prot: 84.04g | Carb: 141.08g.
Breakfast: SanCor Queso Untable por Salut Light, Val Maira Pan Integral Total , Mandarinas. Lunch: Merluza, Calabaza de Invierno Butternut. Dinner: Vegetalex Medallones de Calabaza, Avena y Chia, Lechuga, Pechuga de Pollo (sin Comer la Piel), Tomates. Snacks/Other: Cereales Integrales, Manzana, Yogurísimo Natural sin Azúcar. more...
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gaining 3.3 lb a week
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