Weigh In record (no journal entry) for 18 August 2021
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179.2 lb
Lost so far: 32.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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2710 kcal
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Activities & Exercise:
Muay Thai - 1 hour, Race - 15 minutes, Resting - 22 hours and 45 minutes. more...
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gaining 1.8 lb a week
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graciane1's weight history
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