CarolinaMO25's Journal, 17 August 2021

Weigh In record (no journal entry) for 17 August 2021
218.0 lb Lost so far: 92.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2021:
815 kcal Fat: 22.63g | Prot: 41.23g | Carb: 113.94g.   Breakfast: Pan de Salvado, Omelet, Mandarinas, Mate. Lunch: Café con Leche Descremada, Manzana. Dinner: D&D Pan Artesanal Integral , Omelet. Snacks/Other: Café con Leche Descremada, Misky Turron de Mani. more...
gaining 0.4 lb a week

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