Weigh In record (no journal entry) for 20 June 2021
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134.3 lb
Lost so far: 31.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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784 kcal
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Fat: 38.74g | Prot: 31.74g | Carb: 82.03g.
Breakfast: Cabai Merah atau Rawit, Ikan Tongkol Goreng, Bimoli Minyak Goreng, Nasi Putih, Kue Lumpur. more...
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gaining 1.7 lb a week
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Agustina Lidiana's weight history
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