maribrooks's Journal, 15 May 2009

198.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 78.58g | Prot: 38.80g | Carb: 190.58g.   Breakfast: tea, milk, milk, walnuts, strawberries, brown sugar, oatmeal. Lunch: balsamic vinegar, basil, mozzarella cheese, tomato, bread, water. Dinner: water, Grilled Vegetable Tostadas with Fresh Salsa. Snacks/Other: water, turkey, popcorn, tea, tea, cinnamon, apple, saltwater taffy, Wellington Toasted Sesame Water Crackers, Garlic & Herb Laughing Cow Cheese Light. more...

2564 kcal

Activities & Exercise: Housework - 10 minutes, Circuit Training - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...