It’s a water loss but it’s a step in the right direction 😀 Happy Saturday FS!!☀️🌺☀️
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144.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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1804 kcal
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Activities & Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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yogagoddess186's weight history
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