Weigh In record (no journal entry) for 13 August 2021
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160.7 lb
Lost so far: 1.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2021:
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298 kcal
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Fat: 13.05g | Prot: 23.05g | Carb: 23.74g.
Breakfast: Яблоко, Danone Творог Мягкий 5%, Тысяча Озер Сыр Лёгкий 15% Фасованный, Сливы. more...
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losing 7.7 lb a week
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Annakotova5's weight history
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