Weigh In record (no journal entry) for 09 August 2021
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183.9 lb
Lost so far: 23.4 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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1066 kcal
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Fat: 59.09g | Prot: 116.54g | Carb: 12.00g.
Lunch: Damare Requeijão Cremoso Light, Ovo, Seara Apresuntado, Peito de Frango, Carne de Porco da Paleta Assada, Tomates Cereja. Dinner: Morangos, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...
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losing 0.5 lb a week
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Fernanda Lss's weight history
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