Weigh In record (no journal entry) for 03 March 2014
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141.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2014:
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1864 kcal
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Fat: 49.01g | Prot: 108.06g | Carb: 257.42g.
Breakfast: IDS Sports New Whey Liquid Protein - Grape. Lunch: American Licorice Sour Punch Straws, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Lean Cuisine Culinary Collection Traditional Deluxe Pizza, American Licorice Sour Punch Punchies. Dinner: H.K. Anderson Sourdough Gems, Tyson Foods Grilled & Ready Chicken Breast Strips, Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Buitoni Marinara Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). more...
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2189 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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gaining 12.6 lb a week
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