Weigh In record (no journal entry) for 04 August 2021
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128.7 lb
Lost so far: 20.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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637 kcal
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Fat: 13.08g | Prot: 107.49g | Carb: 18.81g.
Breakfast: Запеченная или Жаренная Рыба. Lunch: Вкуснотеево Творог 0,5%. Dinner: Милка Шоколад с Печеньем . more...
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gaining 3.1 lb a week
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.k0l_0bok.'s weight history
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