Weigh In record (no journal entry) for 08 August 2021
|
257.1 lb
Lost so far: 35.7 lb.
Still to go: 124.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2021:
|
415 kcal
|
Fat: 14.42g | Prot: 18.54g | Carb: 52.55g.
Breakfast: Бабаевский Конфета Белочка, Пряник, Чай, Хлеб Черный, Вареное Яйцо. Lunch: Батон, Кофе с Молоком. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minnibaeva.sveta's weight history
|