Weigh In record (no journal entry) for 08 August 2021
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117.1 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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433 kcal
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Fat: 21.84g | Prot: 12.43g | Carb: 47.39g.
Lunch: 정관장 홍삼진본. Dinner: 샐러디 칠리베이컨 웜랩. Snacks/Other: 초콜릿. more...
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gaining 1.5 lb a week
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1004heewon's weight history
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