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societyhell19
Journal
07 Aug 21
societyhell19's Journal, 07 August 2021
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Me lleve una sorpresa, pensé que estaba en mucho más. felizzz! 😊
133.8 lb
Lost so far:
0.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2021:
1112 kcal
Fat: 77.39g | Prot: 64.89g | Carb: 116.83g.
Breakfast:
Té Endulzados con Edulcorante de Bajas Calorías, Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Clásico, NS Galletas Tradicionales con Lino y Chía.
Dinner:
Café con Leche, Panacity Pan Integral con Semillas, Lechuga de Hoja Verde, Queso Feta, La Serenísima Queso en Fetas Danbo.
more...
1861 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Swimming (moderate) - 1 hour.
more...
losing 1.4 lb a week
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