Weigh In record (no journal entry) for 06 August 2021
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124.6 lb
Lost so far: 16.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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659 kcal
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Fat: 22.07g | Prot: 34.91g | Carb: 81.41g.
Breakfast: Gyoza, Rollito de Verduras Primavera. Lunch: Café con Leche Descremada, Melocotones. Dinner: Campofrío Pechuga de Pavo Finissimas, Bollo. more...
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losing 0.3 lb a week
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Aruesh's weight history
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