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💪❤️
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158.7 lb
Lost so far: 7.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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1257 kcal
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Fat: 44.04g | Prot: 44.93g | Carb: 130.86g.
Breakfast: Equal Sweet Mermelada de Frutos Rojos, Riera Tostadas Light, Finlandia Queso Crema Light, Nescafé Dolca Suave, Hileret Edulcorante. Lunch: Naranjas Ombligonas, Natura Aceite Puro de Girasol, Zanahoria, Chauchas, Berenjena al horno. Dinner: Vino Tinto de Mesa, Queso Feta, Jamón Cocido, Berenjena al horno. Snacks/Other: Dia Galletitas Dulces Sabor Vainilla con Relleno Sabor Vainilla , Hileret Edulcorante, Té (Infusión). more...
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losing 2.1 lb a week
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