Weigh In record (no journal entry) for 04 August 2021
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141.3 lb
Lost so far: 40.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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839 kcal
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Fat: 41.91g | Prot: 35.81g | Carb: 85.07g.
Lunch: Woolworths Smoothie Strawberry & Banana. Dinner: Woolworths Mini Chocolate Digestives, Woolworths Halloumi Cheese, Ocean Basket Side Salad. more...
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losing 0.8 lb a week
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Marlize van Rensburg's weight history
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