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Evening Olympics viewing is also very good for my eating habits...even with the abysmal coverage (I'm looking at you, NBC and CBC).
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193.6 lb
Lost so far: 3.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
losing 7.0 lb a week
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psh17's weight history
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