Weigh In record (no journal entry) for 02 March 2011
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135.4 lb
Lost so far: 27.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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653 kcal
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Fat: 6.22g | Prot: 35.18g | Carb: 121.94g.
Breakfast: Milk (Nonfat), Special K Red Berries Cereal. Lunch: Original Iceberg Garden Salad (Zip), Fruit on the Bottom Yogurt - Peach, 98% Fat Free Bologna, 100% Whole Wheat Grain Bread. Dinner: Select Harvest Healthy Request Savory Chicken & Brown Rice Soup. more...
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steady weight
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