Asu1234's Journal, 04 August 2021

Weigh In record (no journal entry) for 04 August 2021

133.4 lb Lost so far: 3.3 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 August 2021:

122 kcal

Fat: 4.88g | Prot: 8.03g | Carb: 11.49g. Breakfast: Süt. more...

losing 1.5 lb a week


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Asu1234's weight history