Weigh In record (no journal entry) for 04 August 2021
|
155.6 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2021:
|
1036 kcal
|
Fat: 52.99g | Prot: 71.17g | Carb: 69.47g.
Breakfast: DopDrops Арахисовая Паста с Гималайской Солью, Dr. Korner Хлебцы Имбирь и Лимон, Банан, Простоквашино Творог 9%. Lunch: Ашан Фарш из Кролика, Дядя Ваня Булгур по-Самаркандски. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
violettakonfetta's weight history
|