Weigh In record (no journal entry) for 03 August 2021
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125.9 lb
Lost so far: 16.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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905 kcal
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Fat: 23.12g | Prot: 45.93g | Carb: 125.79g.
Lunch: Räuchertofu in Schmorzwiebeln und Linsen. Snacks/Other: Coppenrath & Wiese Käsekuchen . more...
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losing 1.9 lb a week
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Maeusefrau87's weight history
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