Fafa2016's Journal, 02 August 2021

156.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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715 kcal

Fat: 17.65g | Prot: 44.83g | Carb: 102.24g.   Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Cafezinho. Dinner: Sopa Fabiana. Snacks/Other: Banana Prata. more...

1730 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...