Weigh In record (no journal entry) for 02 August 2021
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291.2 lb
Lost so far: 20.7 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1234 kcal
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Fat: 50.48g | Prot: 158.65g | Carb: 37.01g.
Breakfast: Coffee. Lunch: Tomatoes, Camara Noastra Cotlet Țărănesc. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled) , Fried Egg, Cooked Trout. more...
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losing 8.7 lb a week
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