Weigh In record (no journal entry) for 01 August 2021
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143.5 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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337 kcal
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Fat: 32.55g | Prot: 8.28g | Carb: 3.09g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Kirkland Signature Pecans, Hormel Black Label Fully Cooked Original Bacon. more...
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steady weight
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pam deal's weight history
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