CRISTIANA2014's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014
166.7 lb Lost so far: 9.7 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2014:
2032 kcal Fat: 86.65g | Prot: 90.50g | Carb: 220.08g.   Breakfast: Tapioca, Bolo de Milho, Café com Açúcar. Lunch: Jundiá Sorvete de Flocos, Kibon Sorvete de Doce de Leite, Galak Sorvete Galak, Salada de Maionese, Frango Grelhado (Pele Não Consumida), Arroz Branco, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Melancia, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Frango no Forno, Grelhado ou Assado. more...
2199 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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