Finally it seemed like exercise caused a lot of muscle gain. Now it seems to have stopped and weights going down. My leggings I wear have become baggy so I think I’ve been working really hard. 4 more weeks to my goal the tracker says if I continue 🙏🏻
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176.8 lb
Lost so far: 153.9 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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