Weigh In record (no journal entry) for 28 July 2021
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119.5 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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272 kcal
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Fat: 9.30g | Prot: 4.60g | Carb: 41.71g.
Breakfast: Té (Infusión), Terrabusi Alfajor Triple. more...
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losing 0.1 lb a week
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437k's weight history
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