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Annie 91
Journal
28 Jul 21
Annie 91's Journal, 28 July 2021
Annie 91's Profile
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Weigh In record (no journal entry) for 28 July 2021
211.9 lb
Lost so far:
28.4 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 July 2021:
907 kcal
Fat: 31.85g | Prot: 60.98g | Carb: 89.36g.
Lunch:
Aldi Echter Stremel Lachs Natur, Hühnchen (Paniert und Gebraten).
Dinner:
Reis (Gekocht), Gemischter Salat.
Snacks/Other:
Müller Reine Buttermilch.
more...
6010 kcal
Activities & Exercise:
Power Walking - 1 hour, Apple Health - 23 hours.
more...
gaining 3.1 lb a week
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