Weigh In record (no journal entry) for 28 February 2011
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192.8 lb
Lost so far: 57.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1344 kcal
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Fat: 38.10g | Prot: 52.38g | Carb: 236.48g.
Breakfast: frosted mini. Lunch: mark schlereth. Dinner: lean cuisine pepperoni pizza. Snacks/Other: chocolate chips, 100 Calorie Homestyle Popcorn, Rice Krispy Treats, Mountain Cooler 25% Less Juice, lil drums. more...
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losing 7.0 lb a week
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jeffreysig's weight history
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